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DEAL: The Fit Foodie


The Fit Foodie: Written by me. This recipe book is full of delicious easy recipes & can-do advice for being the best you can be. This book is a part of our Rise & Shine collection.

I believe that the secret to being your healthiest, happiest self is to eat well and keep moving. I discovered the importance of nutrition as an elite athlete.

Now that I'm retired from athletics and I am a busy mum, my focus is on fitting exercise and healthy, pleasurable eating into a hectic schedule. The Fit Foodie is full of simple, delicious and totally doable recipes such as Laid-Back Lamb Tagine, Mediterranean Salmon and Spaghetti, Butternut and Bean Stew, Almond, Hazelnut and Pine Nut Bread and a stunning Chocolate Fondant Cake. I also share smart and inspiring advice on how to get organised so that good food and exercise are a seamless part of your life.

Product Description:

  • Full of healthy, doable and tasty recipes
  • Food inspiration tool
  • Designed, printed and packaged in Ireland
  • & much much

'It's easy - that's the brilliant thing about it - and it's all healthy' - Ray D'arcy


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