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The Fit Foodie


The Fit Foodie: Written and signed by me. This recipe book is full of delicious easy recipes & can-do advice for being the best you can be. This book is a part of our Rise & Shine collection.

In stock

I believe that the secret to being your healthiest, happiest self is to eat well and keep moving. I discovered the importance of nutrition as an elite athlete.

Now that I'm retired from athletics and I am a busy mum, my focus is on fitting exercise and healthy, pleasurable eating into a hectic schedule. The Fit Foodie is full of simple, delicious and totally doable recipes such as Laid-Back Lamb Tagine, Mediterranean Salmon and Spaghetti, Butternut and Bean Stew, Almond, Hazelnut and Pine Nut Bread and a stunning Chocolate Fondant Cake. I also share smart and inspiring advice on how to get organised so that good food and exercise are a seamless part of your life.

Each copy is personally signed by me. If you're buying this as a gift for somebody & would like me to include a special message, please note this during the Checkout Process, in the space where you can provide 'order notes'. I would be happy to add an extra special touch!

* Delivery commencing May 31

Product Description:

  • Full of healthy, doable and tasty recipes
  • Food inspiration tool
  • Every cookbook is personally signed
  • Optional special message signing
  • Designed, printed and packaged in Ireland
  • & much much

'It's easy - that's the brilliant thing about it - and it's all healthy' - Ray D'arcy

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