The team are working really hard to create an amazing challenge for members to get stuck into this summer. It will consist of elements of Fitness, Nutrition & Mindfulness. The challenge will be starting on June 7th and will be suitable for everyone. If you need motivation and to feel accountable in your healthy lifestyle journey, then this challenge is for you.
Start your 7 day free trial today. Join as an annual member to save 50% & get a Free €50 Book Bundle.
Feedback from our ever-growing Community
"Total brag!!! but I am too excited to not share my results of the January challenge. I just want to say as well that there is only a difference of 3lbs on the scales....I will take the inches any day over the scales because it's how you feel in your clothes & skin that matters!
Well I listened & got a measuring tape for the January challenge and delighted with 8 inches lost in total. No more focusing on the weighing scales. Here's to February. Thanks to team Derval for the motivation.
The support I received in the group was amazing. I took many suggestions on board and had a good week with a 2lb loss taking me to 11lb loss over this challenge.
Goal wise I think I mastered the mindset around food & eating for stress versus eating for fuel I was able to notice when I was mindlessly eating which I still did an odd day but it’s so much more improved .